Fresh Organic Romaine Hearts Earthbound Farm Organic Since 1984
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6 leaves of romaine hearts . (Stop & Shop) contains 15 Calories.. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin a (150% of your Daily Value).. Discover the calorie count in a heart of romaine lettuce—only about 15 calories! This article explores the nutritional benefits of romaine, packed with essential vitamins like A and K, while supporting hydration and digestion. Learn practical tips to incorporate this versatile leafy green into your meals, from salads and wraps to smoothies and snacks. Make informed dietary choices without.
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Calories, fat, protein, and carbohydrate values for for Romaine Hearts and other related foods.. 2 cups of romaine hearts . (New Horizon Farms) contains 15 Calories.. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin a (25% of your Daily Value) and vitamin c (23% of your Daily Value).
