10. Fibrous vegetables: Vegetables like celery have the tendency to wrap around the wires.. 11. Bagels & pretzels: Your braces may be damaged by this hard, chewy snack.. 12. Raw fruit: When eating fruit, take it slowly and in little bites.. 13. Corn on the cob: The corn can instead be sliced off the cob.. 14. Meat that is tough or chewy: Beef, pork, and chicken can be damaging for braces.. Chocolate is perfectly fine for braces. Any type of soft chocolate,. Unfortunately, the small size of these candies makes them an enemy to braces. Even if you eat just one piece at a time, the candy can get under the wire and pop off a bracket when you bite down. The issue is worsened when your teen is eating handfuls of M&Ms or Skittles at.
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Learn what candies and sweet treats you can eat with braces and other tips to satisfy your cravings.. Good news for chocolate lovers: many types of chocolate are safe to eat with braces. The key is to opt for the softer varieties that won't pose a challenge to your braces. Milk chocolate, for example, is generally a safer bet than its.. It may require a small lifestyle change, but knowing what candies are safe to eat with braces and what candies you can not eat with braces can help you calm your craving without causing you extra visits to the orthodontist.. Additionally, dark chocolate, like red wine, contains phenol, which is an antioxidant. Caring for Your Braces.
