Watch Bill Gillespie's World Record Bench Press with Swish30 YouTube
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At 62 years young, American powerlifter Bill Gillespie just set the all-time world record for equipped bench press with a mind-blowing 1,129 pounds! People in the powerlifting community know this man's name.. In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to legendary strength coach and powerlifter, Coach Bill Gillespie. He recently set the all-time bench press record hoisting 512.5kg/1130lb to lockout and more impressively at age 62.
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At 62 years of age, Bill Gillespie breaks the equipped ATWR bench press by pressing 1129 lbs. This was Bill's last competition, and he plans to use his experience to help others.. Bill Gillespie says that understanding how the weight moves, and practicing slight variations in your grips and positioning is essential for mastering the bench press.
