Target your pectorals, shoulders, chest and triceps with the Total Gym Dip Bar. Set of two bars attach in minutes using a simple locking pin. System also includes a set of two press up bars designed to build and strengthen your upper back, chest, triceps and shoulders. Can be used at either the top or bottom of your Total Gym for both pull-up.. This two-bar accessory attaches easily to the Total Gym and allows you to perform military-style press exercises with a wide or narrow grip. The bars feature soft, padded handle grips for comfort. The press-up bars are compatible with Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, and Electra.
Intensify this exercise using the Dip Bar accessory on the Total Gym and gradually raising the incline level of the glideboard on the support column. The idea is to work against gravity. Once this is easy, then weight plates may be added via the use of a weight bar accessory. Remember to always press your back into the glideboard for complete.. Total Gym Dip Bars. This attachment is perfect for upping your workout routine. It is designed to exercise the chest, shoulders, triceps, and pectorals. It is easy to attach to your unit and works with the following Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, and FIT (all versions)..