Hammer Strength MTS is the natural motion of the revered Hammer Strength Plate Loaded products put into a selectorized body. MTS is often used as an auxiliary product line to complement traditional selectorized products with a unique, bold look and independent weight stacks for each limb.. MTS Iso-Lateral High Row MTS Iso-Lateral Incline.. The MTS Iso-Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization.
The MTS Iso-Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization. Specs. Dimensions (L x W x H) :51 in x 62 in x 82 in (130 cm x 158 cm x.. What muscles does MTS High Row work? The MTS Iso-Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization. How do you use a MTS row machine?