What are the difference between the Bowflex Max Trainer M3, M5, and M7? We look at each trainer to find out which is the best trainer for your workout.. The Bowflex Max Trainer M7 is a stepper and elliptical hybrid that will make you sweat like no other machine! Read our full review.
The Bowflex Max Trainer M7 was introduced in 2016 to serve as a suitable high quality alternative to treadmills and ellipticals. The low impact workout is gentle on your joints and ligaments, while at the same time it helps you melt away calories. Capable of storing up to four user profiles, the M7 can help the whole family stay in shape without taking up an extreme amount of space.. The Max Trainer M7 is a cardio breakthrough that combines the full body workout of an elliptical and the calorie scorching power of a stepper in a smooth, low-impact motion. The M7 allows you to do a steady-state workout or an interval workout.