The Bowflex PR3000 Home Gym is a compact machine that delivers a total body workout powered by Bowflex Power Rod resistance. With the no change cable pulley system you can seamlessly move from exercise to exercise saving time. Perform over 50 exercises, plus when your workout is ready for more of a challenge the standard 210 lbs. of resistance.. The Bowflex PR3000 home gym is worth considering if you want an all-in-one resistance training machine under $1,000. Because it only comes with 210 pounds of resistance, it's best suited for beginner to slightly advanced weight training and strength levels. However, you can always add more Power Rods to reach the 310-pound maximum.
BowFlex PR3000 Home Gym Overview . If you are looking for a simple, mid-range home gym machine that'll get the job done for a good number of years, the Bowflex PR3000 Home Gym is an excellent option. Solid and sturdy, this machine is made of high-quality steel frame that's durable and resistant to corrosion and scratches.. Quick Overview The Bowflex PR-3000 is a versatile and well-built home gym option, offering a wide range of exercises and smooth Power Rod resistance for effective strength training in the comfort of your own home. Overall Rating 9.5/10: ★★★★★★★★★★ Specs 9.3/10★★★★★★★★★★ Build Quality 9.6/10★★★★★★★★★★ Portability 8.1/10.