Your 2025 guide to Xcel Diamond gymnastics requirements—vault, bars, beam & floor—plus safe at-home drills, and a free skills checklist.. This overview will introduce the four key apparatuses: uneven bars, floor, vault, and balance beam, highlighting their distinct features and essential elements. The uneven bars consist of two horizontal bars set at different heights, challenging gymnasts to execute a series of dynamic skills.
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See all Level 3 gymnastics requirements updated for 2025. Includes vault, bars, beam, floor skills, and a free printable skills checklist.. For the women, there are four apparatuses used during a gymnastics competition: vault, uneven bars, beam and floor.
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